So many of us are either regretting the past or worrying about the future, so futile in the grand scheme of things.
When we are told to live in the present, this is exactly what it is – a Present!

To those who are not familiar with the Law of Attraction, it may seem a bit ‘out there’ to philosophise about spiritual gain, but it is far more than just a random concept.  If we live in the moment, we are generating good fortune for our future.
It has been scientifically proven that if we worry about events in the future we will attract the things we fear the most to us.  It makes sense because we act upon our belief system which is why we make the same mistakes over and over again.

To change our belief system, we have to have self-belief, and that is easier said than done.  But living in the present is a good place to start, as it is giving a present to yourself, and therefore generating a feeling of self-worth.

A recent visitor to, Jason Chan runs workshops with meditation and is a great advocate of living in the now, and adds to that concept with ‘love’ being the greatest healer of all.  As he says, Love cannot co-exist with fear, regret, anger or any of the lower life states which block our ability to live in the present.

Jason Chan

If you are able to meditate for even a few minutes a day, it could enable you to clear your head enough to give yourself the space to be worry free for even a short time.  Miracles will then start to happen, this is guaranteed.   They may appear in very small ways at first, but as you build your meditation regime, they will manifest more and more in your environment with relationships, family, work, kids or anything else your heart desires.

To learn more about the Law of Attraction or refresh your memory, consult The Secret, which has become our bible, or check out one of the many holistic centres throughout the UK and Europe.  Try @thehubatno3 which is Lynne Franks retreat in Somerset as a starting point, or if you need one closer to home, there are a number of brilliant spas and practitioners which will help give you the guidance you need.

Lynne Franks


Then if you are in the fortunate position to take yourself off to a retreat or holistic spa, this will enable you to practise this ancient philosophy and activate your inner desires and give yourself the greatest gift of all – THE PRESENT.


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