The Lotus Clinic is situated on the outskirts of Golders Green, and has the feel of a family run practice and the expertise of the best in cosmetic dentistry.

Dr Michael Frankl is the founder and at the helm of the practice, and has transformed the lives of the rich and famous and people from all walks of life in need of dental rejuvenation and aesthetics.

Dr Michael Frankl

Dr Frankl qualified at The University of London in 1993, has a degree from the Royal College of Surgeons and is a member of the Academy of Cosmetic Dentistry. He has developed particular expertise in dental implants and cosmetic dentistry, CEREC (ceramic reconstruction) and laser dentistry. Dr Frankl has brought together an aesthetic medicine team comprising leading practitioners in each particular treatment. He has 25 years of experience in general dentistry, dental implants and cosmetic dentistry.

My first impression of the practice was formed by Greg Bewsher the Patient Co-Ordinator, who has worked with Dr Frankl for a number of years, and reassured me that in spite of my horror of the dentist’s chair, I was in good hands and would be pleasantly surprised by the experience and outcome.  He also negotiated an attractive financial package for me.

I tentatively booked for my first appointment having urged to go by my own dental urgency, and was immediately impressed by Dr Frankl’s calm and professional approach, coupled with the practically painless first session.

I then went on to book several other treatments including implants which I had avoided at all cost, having had bad experiences of bruising and a terrifying encounter with a dentist who literally hammered an implant into my mouth. 

Once again, Dr Frankl seemed to hold the secret of success with a completely painless session, coupled with a speedy and sensitive approach, reassuring me all the way.  I had absolutely no bruising, and very little down time.

The Dental Receptionists are also clued up as to any after treatments and assistance, and are equally as supportive, offering drinks and TLC both before and after the appointment.

I have now booked and experienced several appointments with The Lotus Clinic and have to say they live up to their image of a Lotus Flower, without putting too deep a spiritual spin on it, regeneration and rebirth, which in my case it most certainly is, certainly where my dental wellbeing is concerned. 

Would fully recommend and go as far as to say, are as good as it gets.

Lotus Clinic Facebook

Lotus Clinic Twitter

The Concept of Identity by Alex Shewan

The Concept of Identity by Alex Shewan

This is the first of a series of articles by Alex Shewan – a journey of discovery and a resonant voice for women everywhere.

Inspired by a conversation I had online, I was left asking myself what does it mean to be a woman in 2021? Why is this question so relevant?  This led me to think, not about attitudes to women, but about my own place in society as a woman. What is my identity and is there such a thing?

For me, identity and society’s expectations of me has haunted me since my childhood. I was very fortunate in my upbringing. At home, being a woman was never considered to be a barrier to life. The concept that it might be did not exist in my head until I became older and ventured into the outside world. As I grew and began to forge friendships with other children, the pressure began and I found myself part of a societal thinking which was alien to me. The expectation that I look a certain way. The expectation that I dress a certain way. The expectation that I should have a boyfriend. The expectation that one day I would marry and have children; on the surface, all of this is perfectly harmless and innocuous. But the question this raises is what happens when these expectations are not met? What happens if life simply does not provide these opportunities? What happens if this is not the individual’s chosen path?

And this is what happened to me.

As a single woman in her forties with no children, I essentially go against society’s ideal. My life choices and experiences did not lead me down the path of social conformity. As a result, life can be difficult for me; the feeling of constantly having to justify myself or excuse myself. Almost apologising for who I am. The constant judgement and the feeling that I have failed. That I am not good enough. That I do not fit in. The result of this has the power to be damaging and devastating to the human soul. This raises the question as to how far this is a societal issue and how far is it something within myself? Is blaming society too easy? Do I have a choice?

Yes, society creates expectations, barriers and likes to define who we are and what we should be. Conformity is powerful and becomes engrained in our psyche and our culture which makes fighting against it very difficult and often very frightening. Going against the norm is difficult. It takes courage and strength, something which is within us all but is sometimes very hard to unleash.

Recently, I have come to realise that my non-conformity is my strength. The things I felt were my weaknesses and failures are actually my power. I have learnt that my mindset is a choice and that choice gives me empowerment. I have also learnt that I am not alone. The battle against conformity is one which individuals are fighting every day, the desire to fit in and the need for acceptance. After years of searching my place and yearning for that elusive feeling of “fitting in”, I realised that this is an illusion; a concept but not a reality. Fitting in is a state of mind, not an actuality. I have spent much of my life searching for my place in society, finding the box in which I could fit and feel a sense of belonging. Belonging to what? And eventually I realised that there is no such thing. The feeling of belonging and the feeling of fitting comes from within. It is to do with self-acceptance and inner peace.



It may seem these two disparate concepts are hardly related, but they often go hand in hand.

Many of us are labelled at birth by our parents, as the ‘clever’ one or the ‘creative’ one or even the ‘hopeless’ child, which is merely based on how they want us to live their lives.

I had a phone call last year from a close friend, distraught after her elderly Mother had thrown out some of her favourite clothes and childhood possessions.  Marianne had recently moved back in to look after her since her Mother’s physical and mental health had deteriorated, but had taken a short break away from the daily grind of being a constant carer.

On her return she had found her wardrobe and chest of drawers invaded, with half of the contents given away to charity.  My friend who already suffers from anxiety and self-doubt, was thrown into a major frenzy – and it took her several days to return to any sort of normality, blaming herself for abandoning her Mother.

This was however, the turning point for Marianne, who realised after several months of counselling that it was in fact her Mother’s way of getting Marianne to carry the rage and anxiety she had been feeling herself prior to her outburst.

Added to this Marianne had always been told that out of all of her siblings, she was the one who was the major disappointment, and would never make anything of her life.  On the contrary, she has been a high achiever, even more so than her two sisters, but who constantly seeks her Mother’s approval, which is never recognised in spite of her major accolades in her successful career in the City.

How many times do you hear in a marriage or relationship breakup, that the man or woman has to leave because his partner is ‘crazy’.    This always sits uncomfortably with me, because you can bet that they will go on to meet someone else and evoke the same pattern of behaviour in their new relationship.

Therapists and psycho analysts call this ‘projection’ as they are in fact again getting their partners to carry their anxiety or feelings of hopelessness so that they don’t have to.

If this is hard to digest, let me give you a very simple example of how it works and how toxic this type of ‘projection’ can be.  A close friend who is also an exceptional therapist had a new client several years ago who was suffering from depression, so badly that he wanted to end his life.  My therapist friend David spent the entire session baffled by his account of what had happened since his wife’s departure, and at the end of the session told her he felt he was carrying his partner’s feelings of desperation.   He left feeling a lot happier.

Two hours later his estranged wife called him saying she was feeling suicidal and wanted to give the relationship another go!  He thankfully declined, and as far as I know, has remained anxiety free ever since.

I hope this may be helpful to those of you who are suffering with anxiety and depression, because if you look closely, you may find some of it may not even be yours to carry.

If you or anyone you know are struggling please check out the following websites for
help or just for someone to talk to

Follow us on Twitter
Like & Follow us on Facebook
Follow us on Instagram

Pin It on Pinterest