by Gemma Thomas | Feb 2, 2017 | Featured, GloWellness
Following on from my article of 4 January, we are now going to take our life changing aspirations to the next stage.
If you have already begun writing down your goals in a one to five year plan, then you will have already noticed a shift in certain areas of your life.
We have already had emails from some of our viewers who have already seen a change in their circumstance, even in the short time they have been following my plan.
Yes it is that simple. However cynical or spiritual you are, this is based on fact. The Universe responds to changes in mind set however small.
A recent colleague went into a series of life improvement workshops just wanting to improve her life. She had been in an abusive business partnership for some time but was tied into it financially. The one thing she wanted but felt impossible was to split with her business partner, but felt it impossible.
After a couple of weeks he told her that he wanted to buy her out and set up another business in a completely different area. Mary was astounded and could not believe her luck. She had completely given up on her independence, but had taken her destiny into her own hands and made a change – the Universe had responded almost immediately.
Some people would think it a coincidence, but it is just the way the Universe works.
Another great book you should invest in if you haven’t already is The Secret by Rhonda Byrne. This is based on ancient writings and in simple language advises how your thoughts determine your destiny. In other words YOU ARE WHAT YOU THINK.
It gives tremendously useful examples of well-known individuals throughout history and the present day, and how their thinking or targets have become a reality.
‘They include some of the world’s leaders in the fields of business, economics, medicine, psychology, history, theology, and science. The Secret reveals amazing real life stories of regular people who have changed their lives in profound ways. By applying The Secret they present instances of eradicating disease, acquiring massive wealth, overcoming obstacles and achieving what many would regard as impossible.’
Visualisation is a powerful tool, and if you know what you want and take it to the next stage by visualising it – a bit like running a film in your head of exactly what you want and who you want to be playing out the roles in your life. You can then become your own writer, producer and casting director. You can of course star in it yourself, in your own imagination of course.
But watch out as it is true ‘BE CAREFUL WHAT YOU WISH FOR’ and get ready for some major positive changes in your life.
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by Adam | Jan 31, 2017 | Featured, GloKitchen
Here is a quick and easy recipe filled with flavour which only takes minutes to achieve. If you are struggling for time and still want to come up with an appetising alternative to cheese on toast as a comfort food – this really does tick all the boxes.
Double Tomato & Double Cheese Bruschetta
INGREDIENTS
6 Plum Tomatoes, (canned or fresh), Chopped
½ cup sun-dried tomatoes in oil
2 cloves garlic, finely chopped
3 tablespoons Olive Oil
2 tablespoons Balsamic Vinegar
¼ cup Fresh Basil leaves, stems removed, finely chopped
¼ teaspoon salt
¼ tablespoon ground black pepper
1 French Baguette
1 ½ cups Mozzarella cheese, grated
½ cup strong cheddar, grated
METHOD
Preheat grill on moderate heat
In large bowl combine plum tomatoes, sun-dried tomatoes, garlic, olive oil, vinegar, basil, salt and pepper Allow the mixture to rest for 15 minutes whilst preparing the baguette
Cut baguette into ¾ inch slices, arrange on backing sheet, grill until slightly brown
Turn slices over, divide the tomato mixture on the slices
Top with the Mozzarella and Cheddar cheese mixture
Grill until cheese has melted and slightly browned
Can be eaten straight away whilst hot or as a cold snack
by Glotime | Jan 26, 2017 | Featured
If you are thinking about a bit of a revamp this Spring, why don’t you investigate doing a bit of DIY on your most loved pieces of furniture.
If you like the Shabby Chic look for instance you can restore any of your favourite items for as little as a pot of paint and a brush and a bit of elbow juice.
You could even treat yourself to a day’s course in this specialist craft, with a One day Annie Sloan Chalk Paint™ Beginners Workshops – https://www.anniesloan.com/workshops – held one Saturday each month, 10am-2pm at Volcano Coffee House, 40 Martell Rd, London SE21 8EN. Learn Chalk Paint™ decorative paint basic techniques from paint distressing to gilding and everything in between in small groups in an informal and relaxed environment under the supervision of an instructor trained by Annie Sloan herself. The Annie Sloan Chalk Paint Workshop is on 17 February. How exciting is that!
If you would like to buy off the shelf, we stumbled on a brilliant organisation called Restored who have outlets all over the UK but are essentially a Charity. http://www.restoredfurniture.co.uk/ The Restored shops and online business are part of Betel UK, an independent charity dedicated to bringing restoration to the lives of men, women and families who have been affected by drug and alcohol addiction.
Restored specialises in antique, vintage, shabby-chic and retro furniture expertly refinished in Betel’s workshops. Their non-profit stores can be found on high streets across the country and stock a wide range of classic British, Dutch and French furniture as well as new mango wood pieces crafted by residents in their centres in India.
Their furniture and their prices reflect their genuine commitment to their work, both in their workshops and on the streets.
If your taste is less ‘shabby’ and more ‘chic’ then check out some brilliant offers at www.cotswoldco.com who have a free delivery and return policy or www.livingspace.com and www.camerich.co.uk who have seasonal sales. But all are worth visiting all the year round for stylish furniture at excellent prices.
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