SPIRAL YOUR WAY TO OPTIMUM HEALTH AND FITNESS – IT’S A WIN WIN
This vegetable spiralizer is already a big hit in a multitude of family kitchens. Make courgetti spaghetti or trim down carrots or sweet potatoes for salads and stir fries,
Simple to use and a great way to transform your vegetables as a healthy low calorie substitute for pasta and an irresistible ingredient for a variety of recipes.
Make creative and nutritious meals for your entire family with this Salter electric spiralizer, with a rotating food fork and easy switch function to effortlessly make fresh spirals. Recipes are included for you to get started – the spiralizer is perfect for experimenting with salads and stir fries, as well as providing a healthier alternative to pasta and noodle dishes. With 3 stainless steel blades to choose from, you can even create spirals and ribbons with different thickness and textures.
For an effortlessly healthier lifestyle, use this Salter electric spiralizer to create meals bursting with freshness and flavour.
Simply place your vegetable or fruit onto the food fork, rotate with the very easy switch function and create tasty spirals to share.Shop-bought spiralized vegetables are four times the cost of fresh produce, so you can save 75% simply by using the spiralizer at home.Three blades are included so you can choose between thin or thick noodles, as well as a unique spiral blade for beautiful ribbons.A built in compartment also features so you can conveniently store the power cord and all of the accessories safely away between uses.
Check out the Salter cookshop for more details and inspiration.
http://www.saltercookshop.com/ek2299-salter-ek2299-electric-spiralizer.html
Why not try this delicious recipe from Ali Maffucci from the book InSpiralized
Follow Ali on Twitter for some great recipes https://twitter.com/Inspiralized
Ingredients
- 85g each yellow and red cherry tomatoes, halved
- 2 medium cloves of garlic, finely chopped
- 2 tbsp chopped fresh parsley, plus extra for garnish
- 1 tsp dried oregano
- 1 tbsp red wine vinegar
- 60g pitted olives
- 1 tbsp extra-virgin olive oil
- 2 small beetroots, peeled and spiralized
- 225g block of feta or halloumi
Instructions
- Preheat the oven to 200C/gas mark 6. In a bowl combine all the ingredients except the cheese and the parsley for garnish. Place the block of feta or halloumi in the centre of a large ovenproof dish. Top and surround with the beetroot noodle mixture. Cover with foil and bake for 20 minutes.
- Serve hot, garnished with the extra parsley.
Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform vegetables and fruits into delicious meals that look and taste just like your favourite indulgent originals. Courgette turns into creamy clam linguine, turnip into pesto spaghetti, sweet potato becomes fried rice or a pizza base, and cauliflower makes great Tabouleh.
There are recipes for breakfast, snacks, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts. Everything is easy to follow, fresh and flavour packed and includes nutritional breakdowns. Many of the recipes can be customised to use whatever vegetables you have to hand and whatever your personal goal may be – losing weight, following a healthier lifestyle, or simply making easy meals at home.
This book covers every vegetable you can possibly spiralize, and offers advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure?you’re ready to make the most of this secret weapon for healthy cooking.
The book is available from Amazon in softback or hardback versions (prices vary)
https://www.amazon.co.uk/Inspiralized-Inspiring-recipes-make-spiralizer/dp/1785031309/
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