by Dee | Jan 2, 2019 | Fashion, Featured
Just over 20 years ago, when I lived with my family in South London, I was lucky enough to experience the wondrous ‘corner shop’ in all its glory before they virtually disappeared from our streets for good. My daughter was just two years old when we moved to ‘The Borough’, and that was before it had become Yuppie Central. We lived in a fabulous square, inhabited by actors, artists, writers and the original South Londoners who had inherited the flats and houses from their families.
It was a fantastic time for us all – mainly due to the corner shop which was run by an Italian couple who treated us all like their own offspring. It was a meeting place for us to link up with the other inhabitants of the Square, an emotional support centre when you had a problem and a crèche when any one of us parents had to dash across town to a meeting or audition. On several occasions they delivered soup to my door when we had a bug and couldn’t go out, and even fed our cats when we were away. More like a family than a grocery store, and they managed to keep the food at a reasonable price in spite of the Supermarket being down the road and even ran a ‘tab’ for elderly residents who were struggling to meet their food bill until they received their monthly allowance.
Like so many of these spectacular places, they eventually had to close because of the extortionate rates that were raised by the greedy commercial landlords, and this was in spite of a huge petition from us all and a plea to maintain some sort of heritage in the area.
I am telling you this because I feel passionate about our High Street, and really don’t want the same thing to happen to so many shops and outlets throughout the UK that are being affected by our lack of support through the convenience of the online purchasing that is becoming the norm.
A very good example of a successful remaining retail outlet, I am happy to say, is a local boutique which is still being supported by customers in the flesh, who need to try on their fabulous clothing – a big ‘shout out’ for The Forge in Gerrards Cross www.theforgeboutique.com. This is similar to the corner shop concept as a meeting and greeting place – and I was amazed when I moved to the area two years ago, and found someone being comforted in the boutique just before Christmas. The poor lady had a melt down because it had all got too much for her with the demands of the time of year with the food and present buying shopping, preparing the house for a large number of people – do I need to go on!
But I was delighted to witness that with some TLC from the customers, and a hug from the shop keeper, she went away feeling she had the strength to cope.
This is why we have to take responsibility and somehow build into our schedule the time to go out and hit our High Street. It doesn’t mean we have to spend lots of money, but you will be surprised how much you can save when you search for a bargain in some of the local stores, and the satisfaction and pleasure it will give you knowing you are contributing to keeping the heritage of the High Street alive.
Follow and Like us on Facebook https://www.facebook.com/glotimetv/
Follow us on Instagram https://www.instagram.com/glotimetv/
Follow us on Twitter https://twitter.com/GloTIMETV_
by Dee | Dec 28, 2018 | Featured, GloWellness
We begin every new year with good intentions, and some of us see them through and others waver as the year or even January kicks in. Well don’t beat yourselves up because we are human after all, and with the pressures of everyday life, other priorities take over.
The most common goal after Christmas in the Western World is to lose weight, and that has become a constant challenge with growing obesity and ill health as a result.
As someone who has tried most diets, both successfully and unsuccessfully, I feel qualified to give some sound advice based upon a great deal of experience.
Top of my list for instant weight loss is Slimming World www.slimmingworld.co.uk, which is definitely the diet I could maintain, as the portions are still substantial and ‘snacking’ is allowed, which we need to sustain our energy and sugar level, if our days are busy, either at work or at home with the family.
With this diet, you never go hungry and it is affordable at only £5 per week, with an introductory free offer online in January. It is based upon a low fat intake, and this does not mean you have to deprive yourself of the very basic foods that you love like fries and yoghurt, these can be modified and combined with other foods which can also include a variety of carbs like pasta and potatoes. So a win win for every palate, and comes with some great recipes.
If you want to dig a bit deeper, you could look at a nutritionist, and I know I have spoken about her before, but Gudrun Jonsson www.gudrunjonsson.com is definitely life changing in her approach, and has saved my life on many occasions.
Gudrun believes that a ‘healthy gut equals a happy healthy life’, and since I was introduced to her by a friend, I have lost two stone in weight in just over 14 months, and look ten years younger.
Gudrun is also nutritionist to the stars and the rich and famous, although it took me a while to fathom that, as she is extremely confidential and compassionate. She is also very reasonable and will not cost you an arm and a leg, although you will see improvement in both areas almost immediately, as well as the rest of the body!
Here is a little more about Gudrun and her treatments taken from her website:
Gudrun Jonsson believes that if you can understand your digestive system, you can and will leap towards health. In fact, she believes everything changes and moves, and therefore we can reverse symptomatic issues. Her unique philosophy focuses on a combination of the traditional healing arts from the subcontinent, biopathic treatments, and the latest advances in scientific health, ageing and wellness.
Based in London and Morroco, Gudrun visits and receives clients worldwide and enjoys both learning and teaching. Before establishing her practice in London, Swedish-born Gudrun trained and qualified as a biopath at the Institut for Biologisk Medicin in Copenhagen. Gudrun has written two bestselling books – ‘Gut Reaction’ and ‘The Gut Reaction Eating Plan’ – and has made numerous television appearances. Her success has earned her the respect of complementary and medical practitioners alike, and a devoted following among her many clients.
Drawing upon her extensive knowledge of the healing properties of plants and foods, Gudrun’s treatments lead her clients to have a more alkaline and balanced digestive function that impacts on their overall health and wellbeing. Her treatment also includes plant-based serums, oils and balms that can heal skin conditions ranging from acne to psoriasis and can balance acidic constitutions and heal inflammation.
The one thing I would say about Gudrun is, she does not take any prisoners, and you have to be ready to take on her remedies and advice, but if you are serious about a life change, then just feel the fear and do it anyway.
Follow and Like us on Facebook https://www.facebook.com/glotimetv/
Follow us on Instagram https://www.instagram.com/glotimetv/
Follow us on Twitter https://twitter.com/GloTIMETV_
by Glotime | Dec 19, 2018 | Featured, General
|
There’s only a few sleeps until the holiday festivities officially begin but here at Creative Hub we have already been getting into the Christmas spirit! With oodles of creative advent activities, we definitely have something that will help your little ones to create super cute presents for their loved ones. This December has been an amazing month for us –
In this update we have the following inspiration, ideas and fun stuff for you and yours to enjoy;
- Have you seen our awesome ‘limited edition’ UNICORN crafty F.A.B boxes?
- Your chance to WIN a £75 voucher in our ‘Crafty Christmas Countdown’!
- Some of our top selling crafty stocking fillers to inspire your child this Christmas!
Gift Vouchers now available!
Gift vouchers for all things Creation Station are now available for you and yours. A brilliant gift for the craft-lover in your life, to use on crafting materials, classes, parties and fun.
>> Shop vouchers here <<
Does Your Child LOVE Unicorns?
Our Unicorn themed F.A.B Box is full to the brim with sequined, sparkly, magical fun – you can make a Unicorn mask, keyring, model, a jewellery box (or keepsake box), a recycled collage of your unicorn, a foot-print painting of your magical unicorn, a unicorn canvas and a unicorn finger puppet – and that’s not even all of the fun ideas inside!
Not only have we released these amazingly fun F.A.B boxes at a special price of just £15.99 including delivery, but as part of our Christmas campaign, when you buy a personalised Unicorn or Dinosaur Fun Arty Box, £1 will go to the wonderful Caudwell children’s charity. This charity does fantastic work helping to provide families across the UK with hands-on support, equipment, therapies, and treatments to unwell and disabled children.
Packed with over ten fun activities, FAB’s are the perfect creative Christmas gift.
>> Find out more and visit our super sparkly store HERE
Have you been following our Crafty Christmas Advent?
Our ‘Crafty Christmas Countdown’ advent is a great way for keeping your little ones entertained and making some fantastic gifts for your loved ones!
Upload a photo of your festive creations using #CreativeChristmas for a chance to win a £75 voucher to use in our sessions or on our sparkly shop!
Check out today’s festive video over on our Facebook page and catch-up on those you’ve missed so far…..
>> Check out the other ‘Crafty Christmas Countdown’ videos!
If you get in touch with your local Creation Station leader they will be able to give you a special discount code to get 10% off your shopping.
I hope you find this helpful. If there is anything I can help with, please get in touch.
Here’s to inspiring imaginations
Kindest
Sarah Cressall and Your Creative Crew
Mum to three, Best selling author, Speaker & Founder of The Creation Station
P.S. There are lots of local classes and events happening across the UK, Click here to find what’s on near you.
P.P.S. If you don’t have a Creation Station in your area or you know someone who would love to run their own flexible and rewarding creative business click here to find out about running your own Creation Station franchise
|
